An integrated approach to Physio.

Progressive Physio. Women’s Health. Clinical Pilates Classes. Rehab.
Normanville, SA.

Our mission is to guide individuals from pain and limitation toward a life of resilience and empowerment. We help people to move better through progressive physio, clinical pilates, and tailored rehab. Rooted in genuine connections and authenticity, we hold space for healing, delivering unparalleled care to our community.

 

Contact

Call us:
08 8318 1443

Email:
info@fleurieucoastphysio.com

Address:
5/79 Main Road, Normanville, SA
Kaurna Country

How we can help you

  • Physio

    At our physio clinic, we take a distinctive approach to your wellbeing. Instead of merely addressing symptoms, we delve deep with a comprehensive assessment to uncover the root cause of your discomfort.

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  • Rehab

    Fleurieu Coast Physio utilises a holistic approach, integrating Pilates and physiotherapy techniques, to support effective rehabilitation, enhancing strength, flexibility, and overall wellbeing.

    Book now

  • Pilates

    If your goal is to move better and feel better, these classes are for you. Our classes combine the classical pilates repertoire with a sprinkle of functional strength-based movements to provide a dynamic 50-minute class.

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  • Women's Health

    Our Women's Health Physios support women through all stages - from pregnancy support to birth prep, and postpartum care.

    We also offer services to address urinary incontinence, pelvic floor muscle weakness, overactive bladder syndrome and constipation management.

    We can also screen for pelvic organ prolapse and help with first stage management.

    Learn more

Meet our Team

  • Michelle O’Leary

    Physio and Director

  • Chloe Lau

    Physio

  • Kate Hanson

    Physio

  • Hannah MacWilliams

    Practice Manager

  • Jess Elliott

    Client Care Coordinator

  • Payton Sweet

    Physio

  • Leila Britton

    Admin Assistant & Physio Student

We offer WOMEN’S HEALTH SERVICES, supporting women through all stages of life.

Our Women's Health Physiotherapists offer targeted services to address issues that, for many women, are common - but not normal.

These include:

  • urinary incontinence screening

  • bladder retraining

  • pelvic organ prolapse (POP) diagnosis

We can also assist with keeping you comfortable and confident while pregnant, including services such as:

  • to prepare you for an empowered birth experience

  • address pelvic girdle pain, rib pain & back pain

  • pregnancy safe exercise

  • pelvic floor muscle training

Postpartum care at Fleurieu Coast Physio includes:

  • postpartum assessment

  • tailored rehab plan to support your recovery

  • mastitis management

  • screen and rehab abdominal separation (with the use of Ultrasound technology)

  • return to exercise safely

What to expect during your first visit.

  • Chat

    We’ll talk about your pain or injury, medical history, your lifestyle and YOUR goals

  • Detailed Assessment

    Our assessment is based on the SFMA which looks at your movement patterns, deep diving into all the possible causes for your pain. This ensures nothing gets missed.

  • Treatment

    This is based on the findings of the assessment and could include massage, dry needling, neural mobilisations, taping, exercise or many other techniques.

  • Education

    So you can understand your condition and what you can do to help your recovery

  • Plan

    We will develop a rehab plan, so you know what you need to do at home, how long your recovery might be, how often you will see us, if you need to see any other practitioners and anything else involved in your recovery.