Fleurieu Coast Physio is located in the heart of Normanville, SA.
Our approach will have you moving better and SMASHING your goals.
Contact
Call or text us:
0423 942 730
Email:
info@fleurieucoastphysio.com
Address:
5/79 Main Road, Normanville, SA
Kaurna Country
Michelle was born and raised right here in Normanville, before her five years attending Flinders University.
During this time Michelle gained a Bachelor of Health Science and Masters of Physiotherapy, finishing in the top 5% of Flinders.
Since graduating Michelle has completed additional training in the following areas
Clinical Pilates
Dry needling
Women’s health through the life stages (level 1)
Women’s pelvic health (level 1)
Selective functional movement assessment- a full body assessment technique.
Michelle also has a special interest in joint replacement rehab, working in collaboration with some of the top surgeons in SA.
Michelle’s greatest passion is helping her clients move better and getting back to doing what they love.
Our approach to physio is a bit different. We search for the source of your issue, not just treat the symptom.
Our assessment is comprehensive, looking at movement patterns to find any dysfunctions that may be impacting your symptoms, and ability to improve.
If you feel like you have “tried it all” with no results, our approach may be just what your NEED.
We can help you with…
Back and neck pain
Hip and knee rehab
Sporting injury
Shoulder pain
Vertigo
Headaches
Pre and Postnatal physio
Work injury (RTWSA)
… And much more.
Clinical Pilates Timetable
Monday: 9am, 10am, 11am, 4pm
Tuesday: 8am, 10am, 4.30pm 5.30pm
Wednesday: 8am,9am, 10am, 11am,
Thursday: 8am, 10am, 4.30, 5.30pm
Friday: 8am, 9am, 10am
Our Classes combine the classical pilates repertoire with a sprinkle of functional strength-based movements to provide a dynamic 50-minute class. Clinical Pilates is perfect for building strength, flexibility and function. If your goal is to MOVE BETTER and FEEL BETTER, this class is for you.
Book online via our website
What to expect during your first visit.
A chat
We’ll talk about your pain or injury, medical history, your lifestyle and YOUR goals
A Detailed assessment
Our assessment is based on the SFMA which looks at your movement patterns, deep diving into all the possible causes for your pain. This ensures nothing gets missed.
Treatment
This is based on the findings of the assessment and could include massage, dry needling, neural mobilisations, taping, exercise or many other techniques.
Education
So you can understand your condition and what you can do to help your recovery
A Plan
We will develop a rehab plan, so you know what you need to do at home, how long your recovery might be, how often you will see us, if you need to see any other practitioners and anything else involved in your recovery.
Any questions?
Call us on 0423 942 730 with any questions you have or fill in the contact form below.
Clinial Pilates classes
Everything you need to know
🤘Our Classes are PHYSIO LED, so you know you're in safe hands
🤘Classes are 50 minutes
🤘Small class sizes so you get the attention you need. 6 PEOPLE MAX PER CLASS
🤘1x 1 hour 1:1 session with our physio is required prior to starting classes. This allows us to assess your baseline and needs and create an INDIVIDUALIZED PROGRAM that is perfect for your current ability and needs.
🤘As a result, our classes are suitable for almost any fitness level and age.
🤘Our classes are CIRCUIT-STYLE, including Reformer, Trapeze, Wunder chair and Ladder barrel.
🤘As these classes are individualized physio-led exercise classes you can CLAIM on PRIVATE HEALTH.
Cost:
10 pack = $300 /30 per class
Single class= $37
Private health rebates apply.
Frequently Asked Questions
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Physiotherapy:
30 minutes = $84.
1 hour = $150
Clinical Pilates:
10 PACK = $300 /30 PER CLASS
SINGLE CLASS= $37
PRIVATE HEALTH REBATES APPLY.
Private Pilates: Same as physio pricing above
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Dress in comfortable loose clothing that can be pulled up or down to expose the area of concern or that can be removed. We also recommend wearing shoes that can be easily slipped off.
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No, you don’t need a referral to visit Fleurieu Coast Physiotherapy. In fact, we are often the first point of contact for someone after suffering from an injury or pain. We can then recommend and connect you with any other parties that might need to support your recovery, such as a GP or a podiatrist.
The only exception to this is if you are unable to claim your physio appointment through medicare, then you will need your GP to send us a care plan.
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How often you visit a physio is dependent on your unique needs as an individual, your condition, how long you have been suffering with the issue, your motivation, and how quickly you need to get back to sport or work. During your initial consultation, we will clarify this based on your circumstance, and give you a clear plan.
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It depends. You may be eligible for up to 5 subsidised* physio visits per year. For example, If you have had pain most days for longer than three months. You will need to chat to your GP about your eligibility, and then request a care plan.
*$25 Gap for care plan visits
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Yes; Cancellations within 24 hours will incur a fee of $40 for physio consults and $30 for clinical pilates classes.
We are a small but busy clinic with a growing community, which means extensive wait lists to manage.
For this reason, we will be enforcing our cancellation & non-attendance policy to ensure fairness & equal access to all.
Its important you keep this in mind when booking your appointments and classes.
Contact
Book an appointment online with the button below:
Submit an enquiry
Get in touch
Text or call us directly: 0423 942 730 0423 942 730
Email: info@fleurieucoastphysio.com iinnfo@fleurieucoastphysio.com
Location:
5/79 Main rd Normanville 5204 SA
Open:
Monday: 10am-5pm Tuesday: 8.00am-6pm
Wednesday: 8.30am -5.00pm
Thursday: 8am-6pm Friday: 8.00am-11am
